top of page

Authors Notes

Welcome to THE LIST: A Modern Guide to Dating.

This book explores the complexities of modern dating, offering insights and practical strategies for finding love in today's fast-paced world. Whether you're single and looking for companionship or seeking to strengthen your existing relationship, this book provides advice to navigate the dating landscape and build meaningful connections.

The idea for this book originated from a conversation I had with a friend after our marriages ended. We reflected on our failed relationships and wondered what led us to choose our partners in the first place. We realized that certain criteria played a role, such as shared interests and physical attraction. However, we also acknowledged that relying solely on a checklist was unrealistic and could lead to relationship failure.

Thus, "The List" was born - a set of criteria outlining the qualities and interests we desire in a partner. We indulged in our fantasies and created extensive lists, but we soon realized the impossibility of finding someone who embodies all those qualities. We understood that perfection doesn't exist, not even within ourselves.

This book is the result of our discussions and reflections. It aims to provide tools and insights for the world of dating. While no one is perfect, certain aspects may be more important than others when seeking a compatible partner. Enjoy the journey!

Kennet Bath
June 2023


Chapter 1: Understanding Yourself and what you want

  • Discovering your values, passions, and goals

  • Defining what you seek in a partner and relationship

Chapter 2: Online Dating and Apps

  • Navigating the world of online dating and choosing the right platform

  • Crafting an attractive and authentic dating profile

  • Effective strategies for connecting with potential matches


Chapter 3: Fake profiles

  • Fake profiles

  • Understanding fake profiles

  • Motivations Behind Creating Fake Profiles

  • Common dating scams

  • Reporting fake profiles and scams


Chapter 4: Interview your future partner

  • Interview technique

  • The falling in love syndrome

  • Showstopper

Chapter 5: The Art of Communication

  • Developing effective communication skills

  • Active listening and expressing your needs

  • Navigating conflicts and resolving differences

Chapter 6: The First Date

  • Preparing for a successful first date

  • Conversation starters and icebreakers

  • Navigating awkward moments and building chemistry

Chapter 7: Building Healthy Relationships

  • The importance of trust, respect, and open communication

  • Nurturing emotional intimacy and vulnerability

  • Setting boundaries and maintaining independence

Chapter 8: Overcoming Challenges

  • Dealing with rejection and building resilience

  • Managing long-distance relationships

  • Handling cultural and religious differences

  • Judged from past expiriences

  • Your children - Other people's kids

Chapter 9: Intimacy and Sexuality

  • Exploring physical intimacy at your own pace

  • Communicating desires and consent

  • Maintaining a healthy sexual relationship

Chapter 10: Age gap

  • Is age a factor you need to think about?

Chapter 11: Red Flags and Warning Signs

  • Identifying unhealthy patterns and toxic behaviors

  • Trusting your instincts and seeking support

Chapter 12: Dating for a happy and permanent relationship

  • Navigating the transition from dating to a committed relationship

  • Building a strong foundation for a lasting partnership

  • Managing shared responsibilities and future planning

  • Can you date too much?


Chapter 13: Embracing the journey


Conclusion: "The List: A Modern Guide to Dating and Relationships" provides a roadmap for individuals seeking genuine connections in a world saturated with fleeting encounters. It emphasizes the importance of self-discovery, effective communication, and emotional intelligence while providing practical tools to overcome challenges and nurture healthy relationships. Remember, love is a journey, and by investing in yourself and fostering authentic connections, you can create a fulfilling and meaningful romantic life. Happy dating!


bottom of page